“I am learning every day to allow the space between where I am and where I want to be to inspire me and not terrify me.”
An online counseling practice serving women throughout all of Georgia.
Navigate Life Transitions
Are you needing help navigating a life transition, such as a health change/ loss of a loved one, change...
Are you experiencing exhaustion, low energy, weight gain, headaches, trouble sleeping, getting sick...
Help with Anxiety
Is anxiety taking over your life? Does it feel like you can’t control it no matter…
Hope for Depression
Are you feeling hopeless, isolated and not your usual self? Do these thoughts often enter your…
Tracee Ellis Ross
“Perfectionism is a self destructive and addictive belief system that fuels this primary thought: If I look perfect, and do everything perfectly, I can avoid or minimise the painful feelings of shame, judgment, and blame.”
“Vulnerability is not winning or losing; it’s having the courage to show up and be seen when we have no control over the outcome.”
Don't Wait to Get the Help You Need
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